Mental Health Charities and Helplines

National Helplines (UK)

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Samaritans

Providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide.

Phone 24/7: 116 123

Email: jo@samaritans.org

Website: https://www.samaritans.org/

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Mind

Providing advice and support to empower anyone experiencing a mental health problem.

Phone: 0300 123 3393

Email: info@mind.org.uk

Website: https://www.mind.org.uk/

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National Health Service (NHS)

If you are ill or hurt and need help fast, but it is not a 999 emergency, use NHS 111

Phone: 111

Website: https://111.nhs.uk/

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Refuge National Domestic Abuse Helpline

For women and children against domestic violence

Phone: 0808 2000 247

Website: https://www.nationaldahelpline.org.uk/